REWILD — A DAY RETREAT, Sunday 21st March 2027
REWILD — A DAY RETREAT, Sunday 21st March 2027
REWILD — A DAY RETREAT 🌿
Come home to the wild, authentic you.
Saturday, 21st March, 2027 | 10 am – 3 pm
Awakened Wellness, Two Rocks
What if you gave yourself permission to stop being who the world taught you to be, and reconnect with who you truly are?
Join us for a soul-nourishing day immersed in nature, created to help you slow down, move what has been held within, release old conditioning, and reconnect with the deepest parts of yourself.
REWILD is an invitation to step out of your head and back into your body.
To loosen the expectations, patterns, and beliefs that have kept you playing small or disconnected from your authentic self.
To move freely. To feel deeply. To express yourself without judgement. To reconnect with your intuition, your inner wisdom, and the parts of you that long to feel alive, wild, and free.
Through somatic dance, embodied movement, breathwork, nature connection, and soulful reflection, you'll be guided on a journey back to YOU.
Not to become someone new, but to remember who you are beneath it all.
WHY REWILD? ✨
Somewhere along the way, many of us learn to be good. To be agreeable. To be capable. To keep the peace, meet expectations, and fit into the spaces around us.
We learn to override what we feel, quieten what we want, and hide the parts of ourselves that don't fit the mould.
We become so accustomed to being who we think we should be that we forget what it feels like to simply be ourselves.
REWILD is about coming back.
Back to your body. Back to your truth. Back to your instincts, your creativity, your sensuality, and your inner knowing.
This is a space to soften the layers of conditioning and explore what it feels like to live, move, and express yourself from a place of authenticity rather than expectation.
Through somatic dance and free movement, you'll be invited to let go of the need to perform, get it right, or look a certain way. Instead, you'll explore the freedom of listening to your body and allowing it to lead.
Through breathwork, yoga, powerful visualisation meditations and guided reflection, you'll create space to reconnect with yourself, explore what you're ready to release, and make room for what wants to emerge.
Surrounded by the grounding beauty of the bush at Awakened Wellness, you'll step away from the demands of everyday life and give yourself permission to simply be.
This isn't about fixing yourself. You were never broken.
It's about creating the space to hear yourself again.
To loosen the grip of who you've been told to be, and reconnect with who you truly are.
WHAT'S INCLUDED 💫
Somatic dance and guided free movement
Embodied movement practices to reconnect with your body
Gentle yoga and grounding meditation
Group breathwork
Sauna and optional ice bath experience
Guided REWILD workshop for reflection, release, and reconnection
Powerful Visualisation Meditations
Journaling and soulful integration practices
Delicious, nourishing lunch
Tea, refreshments, and time in nature
A supportive, safe group experience
YOUR INVESTMENT 🌸
$249 per person
THIS IS YOUR INVITATION TO REWILD
To take off the mask.
To loosen the expectations.
To move the energy you've been holding.
To question the patterns you've mistaken for who you are.
To give your body a voice.
To reconnect with your intuition, your desires, your wildness, and your truth.
You don't need to be good at dancing, yoga, meditation, or any of the practices. There is no performance and no pressure to be a certain way.
Just you, as you are.
Held by nature. Supported by community. Invited back into yourself.
You don't need to become someone else. You get to come home to yourself.